Power through intervals and hills in this 30-minute HIIT & Hills Ride with Cody Rigsby, featuring pop music and Flat Road, Intervals, Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This ride aims to improve your power and overall fitness. The class will target your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the ride with a pop music soundtrack that keeps you motivated throughout. Get ready to challenge yourself and elevate your fitness with Cody's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Pop Intervals - Cody Rigsby

KG0516

Tusa

LOVE? (Deluxe Edition)

Papi

Honestly, Nevermind

Massive

Take My Breath

Take My Breath (Single Version)

Rain On Me (Purple Disco Machine Remix)

Rain On Me (Purple Disco Machine Remix - Edit)

Fever

Jonas Blue: Electronic Nature - The Mix 2017

Talking Body (KREAM Remix)

LoveGame The Remixes

LoveGame (Dave Aude Radio Edit)

My 21st Century Blues

Escapism.

Starboy

Starboy (feat. Daft Punk)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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