Push through intervals and climbs in this 30 min HIIT & Hills Ride with Cody Rigsby. Class features pop music, Intervals, Climb and Flat Road segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the 30 min HIIT & Hills Ride, a high-intensity interval class designed to challenge your fitness. Push through heart-pumping intervals mixed with power-building hills to improve your power and overall fitness. This interval-based class focuses on strengthening your glutes, hamstrings, and quads. Enjoy the ride to a pop music soundtrack that keeps you motivated throughout. Get ready to elevate your workout with Cody in this dynamic session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Kick

KLK (feat. Rosalía)

Bola Rebola (Remixes) (feat. J Balvin, Anitta & ZAAC)

Bola Rebola (VERSANO Remix) (feat. J Balvin, Anitta & ZAAC)

Pink Friday (Deluxe Edition)

Roman's Revenge (feat. Lil Wayne)

20 #1's: Modern Hip-Hop

Best I Ever Had

Lemonade

6 Inch (feat. The Weeknd)

Honestly, Nevermind

Sticky

#1's

Check On It (feat. Slim Thug)

Un Verano Sin Ti

Moscow Mule

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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