
30 min HIIT & Hills Ride
Originally aired
Camila Ramón
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Camila Ramón for the 30 min HIIT & Hills Ride. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. You'll work on improving your power and overall fitness. The class features a hip-hop/rap playlist to keep you motivated. Get ready to engage your glutes, hamstrings, and quads.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Lil Wayne, Nicki Minaj, Diplo
Playlist
Red Ruby Da Sleeze
Nicki MinajI'm Goin In (feat. Lil Wayne & Young Jeezy)
Drake, Lil Wayne, Young JeezyMODO TURBO (feat. Anitta)
Luísa Sonza, Pabllo Vittar, Anitta
Playlist
Red Ruby Da Sleeze
Nicki MinajI'm Goin In (feat. Lil Wayne & Young Jeezy)
Drake, Lil Wayne, Young JeezyMODO TURBO (feat. Anitta)
Luísa Sonza, Pabllo Vittar, Anittapick up the phone
Young Thug, Travi$ Scott, Travis Scott
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%