
30 min HIIT & Hills Ride
Originally aired
Bradley Rose
Cycling
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Join Bradley Rose for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push you through heart-pumping intervals mixed with power-building hills. This 30 minutes session will help you improve your power and overall fitness. Experience a challenging ride set to an energetic pop music playlist. With Bradley's guidance, you'll navigate through various intervals and hills. Get ready to elevate your fitness with this dynamic workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Mabel, Nicki Minaj, Avicii
Playlist
Don't Call Me Up
MabelI Took A Pill In Ibiza (Seeb Remix)
Mike PosnerHey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)
David Guetta, Bebe Rexha, Afrojack, Nicki Minaj
Playlist
Don't Call Me Up
MabelI Took A Pill In Ibiza (Seeb Remix)
Mike PosnerHey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)
David Guetta, Bebe Rexha, Afrojack, Nicki MinajLevels (Cazzette's NYC Mode Radio Mix) (feat. Cazzette)
Cazzette, Avicii
Class plan
Warm Up
Cycling
Cool Down