Bradley Rose leads this 30 min HIIT & Hills Ride featuring pop music. Push through intervals and power-building hills in this high-intensity cycling class.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Bradley Rose for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push you through heart-pumping intervals mixed with power-building hills. This 30 minutes session will help you improve your power and overall fitness. Experience a challenging ride set to an energetic pop music playlist. With Bradley's guidance, you'll navigate through various intervals and hills. Get ready to elevate your fitness with this dynamic workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Pop Intervals - Bradley Rose

Ivy To Roses (Mixtape)

Don't Call Me Up

At Night, Alone.

I Took A Pill In Ibiza (Seeb Remix)

Listen (Deluxe)

Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack)

Levels (Remixes)

Levels (Cazzette's NYC Mode Radio Mix) (feat. Cazzette)

Dynamite (DayTime Version)

Dynamite (EDM Remix)

Tick Tock (feat. 24kGoldn) (feat. 24kGoldn)

Low (Remixes)

Low (DIMMI Remix)

Memories (feat. Kid Cudi) [2021 Remix]

Memories (feat. Kid Cudi) [2021 Remix Extended]

Calabria (Firebeatz Remix)

Thunder / Young Dumb & Broke (with Khalid) (Medley)

Truly Madly Completely - The Best of Savage Garden

Break Me Shake Me

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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