Ride intervals and hills in this 30-minute HIIT & Hills Ride with Benny Adami, featuring high-intensity efforts to build power and fitness.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the 30 min HIIT & Hills Ride, where you will push through heart-pumping intervals mixed with power-building hills. This high-intensity ride is designed to improve your power and overall fitness. With a focus on intervals, you will experience a challenging and dynamic workout. Benny Adami will guide you through each segment, ensuring you stay motivated and engaged. Get ready to elevate your fitness level with this powerful session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

30 Min HIIT & Hills Ride with Power Intervals - Benny Adami

Gold Dust (Remixes)

Gold Dust (Loosid Remix)

Future Nostalgia

Physical

Shape of You (Galantis Remix)

Mula

Violin 2.0

Evolution EP

Evolution

Pump Up The Jam

Party People

Hard Way To Better STRLGHT Remix

Hard Way to Better STRLGHT Remix

High School Musical 3: Nos Années Lycée (Bande Originale du Film)

We're All In This Together (Graduation Mix)

Worlds (Remixed)

Divinity (ODESZA Remix) (feat. Amy Millan)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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