Ally Love leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Intervals, Climb, Flat Road and Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min HIIT & Hills Ride, a 30 minutes high-intensity interval training session designed to push you through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. You'll work your glutes, hamstrings, and quads while riding to the beats of hip-hop/rap music. Elevate your strength and endurance in this dynamic ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

The Tortured Poets Department

Monster

Faith

Coupe

Don't Forget About Me, Demos

3 Nights

I Am Music

A Milli (2008 Re-mastered Version)

Dreams Worth More Than Money

R.I.C.O. (feat. Drake)

Soul Movement Vol. 1

Share (feat. Drake & hxzel)

Curtain Call 2

Rap God (Mr. Cii Remix)

Shoot For The Stars Aim For The Moon

44 BullDog

Down Bad

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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