Ally Love leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Intervals, Climb, Flat Road, and Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Ally Love for the 30 min HIIT & Hills Ride, a challenging intervals class that will push you through heart-pumping intervals mixed with power-building hills. This high-intensity ride is designed to improve your power and overall fitness. Expect a hip-hop/rap soundtrack to keep you motivated throughout the session. You'll work on your glutes, hamstrings, and quads as you tackle each segment. Get ready to elevate your fitness with Ally Love guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

good kid, m.A.A.d city

Poetic Justice (feat. Drake)

Dreams Worth More Than Money

Check

Beam Me Up Scotty

Icy Chain

Floor Seats II

Move Ya Hips (feat. Nicki Minaj & MadeinTYO)

Like..? (Deluxe)

Gangsta Boo

Right Back (feat. A Boogie Wit Da Hoodie)

Shabba REMIX (feat. Shabba Ranks, Busta Rhymes & Migos)

Planet Her

Woman

I NEVER LIKED YOU

WAIT FOR U (feat. Drake & Tems)

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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