Ally Love leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music, combining intervals and hills to build power and overall fitness.

30 Min HIIT & Hills Ride with Hip-Hop/Rap - Ally Love

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Cycling

Intervals

Join Ally Love for the 30 min HIIT & Hills Ride. This high-intensity intervals class will push you through heart-pumping intervals mixed with power-building hills. Improve your power and overall fitness in this ride. The music genre in class is hip-hop/rap, keeping you motivated throughout. Get ready to challenge yourself and elevate your workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Hurtin' Me

Trials & Tribulations (Deluxe)

Bugatti (feat. Wiz Khalifa, T.I., Meek Mill, French Montana, 2 Chainz, Future, DJ Khaled & Birdman)

100 Bands (Album Version)

100 Bands (Album Version) (feat. Quavo, YG & Meek Mill)

Meet The Woo 2 (Deluxe)

Foreigner (feat. A Boogie wit da Hoodie)

Sweet Action

WHATS POPPIN

I'm Goin In (feat. Lil Wayne & Young Jeezy)

All The Way Up (feat. Infared) - Single

All The Way Up  (feat. Infared)

Tha Carter IV (Deluxe)

John (Edited Version) (feat. Rick Ross)

VHS 2.0

Low Life 2.0 (feat. Jamie N Commons & A$AP Ferg)

Radioactive

Radio

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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