Alex Toussaint leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Flat Road, Jog, and Climb segments with intervals and hills training.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 30 min HIIT & Hills Ride, a high-intensity interval training session designed to push through heart-pumping intervals mixed with power-building hills. This intervals class focuses on improving your power and overall fitness. You'll be working your hamstrings, quads, and glutes throughout the ride. Enjoy a motivating playlist featuring hip-hop/rap music to keep you energized. Get ready to challenge yourself and elevate your fitness with Alex.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Malice 'N Wonderland

I Wanna Rock

What A Time To Be Alive

I'm The Plug

Outta Control

O.N.I.F.C. (Deluxe)

Work Hard, Play Hard

Shooting Stars

For Broken Ears

The Key

So Much Fun

Hot (feat. Gunna)

Wins & Losses

CHASE

In Love

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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