Alex Toussaint leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Flat Road, Climb, Jog, and Descending Recovery segments.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Alex Toussaint for the 30 min HIIT & Hills Ride, a high-intensity intervals class. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. The class features a hip-hop/rap playlist to keep you motivated. Target your hamstrings, quads, and glutes as you ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Animals (Remix) (feat. J. Cole)

Pompeii (Remixes)

Pompeii (Kat Krazy Remix)

The Definition Of X: Pick Of The Litter

X Gon' Give It To Ya

Radioactive (feat. Kendrick Lamar)

Funeral (Deluxe)

Not Me

God Is A Dancer (Remixes)

God Is A Dancer (Cheyenne Giles & Knock2 Remix)

What A Time To Be Alive

I'm The Plug

Bon Jovi Greatest Hits

It's My Life

Bad Boy 20th Anniversary Box Set Edition

Dem Boyz (2016 Remastered)

Rolling Papers

The Race

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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