
30 min Hardstyle EDM Ride
Originally aired
Benny Adami
Cycling
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More info
It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
RÜFÜS DU SOL, Robin Schulz, Elderbrook, CamelPhat
Playlist

Opera (Extended Mix)
Gabry Ponte, La Diva
Reborn
Ummet Ozcan
Free (feat. Starsplash)
Outsiders, Charly Lownoise, Starsplash
Playlist

Opera (Extended Mix)
Gabry Ponte, La Diva
Reborn
Ummet Ozcan
Free (feat. Starsplash)
Outsiders, Charly Lownoise, Starsplash
Spack Jarrow (Extended Mix)
Moti, W&W, MOTi
Class plan

Warm Up
1 Movement
Cycling
10 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





