
30 min Halloween Ride
Originally aired
Camila Ramón
Cycling
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Join us (if you dare) for this Halloween celebration with Camila. Wear your costume and get ready to sweat!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Ludacris, Eminem, Big Sean
Playlist
Bootylicious
Destiny's ChildDance (A$$) Remix (Remix) (feat. Nicki Minaj)
Big Sean, Nicki MinajSmack That (feat. Eminem)
Akon, Eminem
Playlist
Bootylicious
Destiny's ChildDance (A$$) Remix (Remix) (feat. Nicki Minaj)
Big Sean, Nicki MinajSmack That (feat. Eminem)
Akon, EminemThong Song
Sisqo
Class plan
Warm Up
1 MovementCycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%