
30 min Halloween Ride
Originally aired
Ben Alldis
Cycling
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Join us (if you dare) for this Halloween celebration with Ben. Wear your costume and get ready to sweat!
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Linkin Park, Billie Eilish, AC/DC, Annie Lennox
Playlist

Seven Nation Army
SKÁLD
Toxic
2WEI
Omen
The Prodigy
Playlist

Seven Nation Army
SKÁLD
Toxic
2WEI
Omen
The Prodigy![Blood Board (Edit) [From "Saw X"]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/eb20e7d5-68c6-48eb-8aed-9072d54246db/product/d42763c0-8e41-4df1-9f3d-a5cb74094d95/big_780163648720.jpg)
Blood Board (Edit) [From "Saw X"]
Charlie Clouser
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






