
30 min Halloween Ride
Originally aired
Ally Love
Cycling
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Join us for the 30 min Halloween Ride with Ally Love. This theme class invites you to celebrate Halloween on your bike. Enjoy a pop music soundtrack as you ride. Get ready to sweat and have fun in your costume. Instructor Ally Love will guide you through this festive workout.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Justin Bieber, Lady Gaga, The Weeknd, Skrillex
Playlist

Bad Blood (Taylor's Version)
Taylor Swift
Monster
Lady Gaga
Monster
Shawn Mendes, Justin Bieber
Playlist

Bad Blood (Taylor's Version)
Taylor Swift
Monster
Lady Gaga
Monster
Shawn Mendes, Justin Bieber
Scary Monsters and Nice Sprites
Skrillex
Class plan

Warm Up
2 Movements
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





