
30 min Groove Ride
Originally aired
Emma Lovewell
Cycling
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Let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. No experience needed!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Jess Glynne, Doja Cat, Clean Bandit, SOFI TUKKER
Playlist

This City (Frank Walker Remix)
Sam Fischer
I Don't Do Drugs (Y2K Remix)
Doja Cat
Chemical (220 KID Remix)
MK
Playlist

This City (Frank Walker Remix)
Sam Fischer
I Don't Do Drugs (Y2K Remix)
Doja Cat
Chemical (220 KID Remix)
MK
Tom's Diner
SMYLES
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





![Rather Be (feat. Jess Glynne) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/1cd242e1-ad95-4a7f-bdcb-3e49f9f8698f/big_825646331901.jpg)
