
30 min Future Ride
Originally aired
Alex Toussaint
Cycling
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Alex Toussaint for the 30 min Future Ride, a music cycling class that will get you moving to the rhythm of hip-hop/rap. Zone into Future’s signature melodic flow and dial up the intensity. In this class, you'll join Alex on the Bike to run to the rap superstar’s biggest hits. This session will focus on your hamstrings, quads, and glutes. Get ready to ride and enjoy the music.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Future, Future, Drake, Nicki Minaj
Playlist

Real Sisters
Future
Turn On The Lights
Future
March Madness
Future
Playlist

Real Sisters
Future
Turn On The Lights
Future
March Madness
Future
GOLD STACKS
Future
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%


