Skip to main content
30 min FKA twigs Ride

30 min FKA twigs Ride

Originally aired

Hannah Frankson

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

In the 30 min FKA twigs Ride, you'll push your boundaries and discover new ways to move with Hannah Frankson. This music cycling class is fueled by the ethereal melodies and hypnotic beats of FKA twigs. The class focuses on electronic music, creating an immersive experience. While riding, you'll engage muscles such as your hamstrings, quads, and glutes. Join Hannah for a unique and invigorating session.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

FKA twigs, The Weeknd, Fred again.., Headie One

Playlist

  • music

    Video Girl

    FKA twigs
  • music

    ride the dragon

    FKA twigs
  • music

    honda (feat. pa salieu)

    FKA twigs, Pa Salieu

Playlist

  • music

    Video Girl

    FKA twigs
  • music

    ride the dragon

    FKA twigs
  • music

    honda (feat. pa salieu)

    FKA twigs, Pa Salieu
  • music

    Lights On

    FKA twigs

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%