
30 min LATAM Tour: México Ride
Originally aired
Camila Ramón
Cycling
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Get ready to train and have fun with Camila as we celebrate our Latin identity through a playlist that highlights pure Mexican talent.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Maná, Natalia Lafourcade, Luis Miguel, Los Lobos
Playlist

El Rey
Vicente Fernández
La Bikina
Diego Boneta
La Bamba
Los Lobos
Playlist

El Rey
Vicente Fernández
La Bikina
Diego Boneta
La Bamba
Los Lobos
Ahora Te Puedes Marchar
Luis Miguel
Class plan

Warm Up
2 Movements
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%













