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30 min Fiesta Latina Ride

30 min Fiesta Latina Ride

Originally aired

Camila Ramón

Cycling

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More info

Join Camila Ramón for the 30 min Fiesta Latina Ride. This music cycling class will energize you with tracks that will make you sweat on the bike just as much as on the dance floor. Enjoy a rock music genre as you pedal through the session. The class focuses on working your hamstrings, quads, and glutes. Get ready for a fun and invigorating ride!

Explicit

Equipment

  • Stationary bike

Featuring music by

Pitbull, Daddy Yankee, Ricky Martin, Marc Anthony

Playlist

  • Grandes Exitos

    Caraluna

    Bacilos
  • Fogaraté

    El Farolito

    Juan Luis Guerra 4 40, Juan Luis Guerra 4.40
  • Para Los Pibes

    Se Te Ve La Tanga

    Damas Gratis

Playlist

  • Grandes Exitos

    Caraluna

    Bacilos
  • Fogaraté

    El Farolito

    Juan Luis Guerra 4 40, Juan Luis Guerra 4.40
  • Para Los Pibes

    Se Te Ve La Tanga

    Damas Gratis
  • Marc Anthony "El Cantante" OST

    Aguanile (Album Version)

    Marc Anthony

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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