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30 min Felix Jaehn Ride

30 min Felix Jaehn Ride

Originally aired

Erik Jäger

Cycling

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Join Erik Jäger for the 30 min Felix Jaehn Ride, a part of our annual music festival. This 30 minutes music cycling class features the sounds of Felix Jaehn, perfect for those who enjoy electronic music. Erik will guide you through a ride that targets your hamstrings, quads, and glutes. This class offers a rhythmic and engaging workout experience. Don't miss out on this exciting session with Erik.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Felix Jaehn, Georgia Ku, Calvin Harris, Sam Smith

Playlist

  • Sunny Days

    Cheerleader (Felix Jaehn Remix Radio Edit)

    OMI
  • By Your Side (Felix Jaehn Remix) (feat. Tom Grennan & Felix Jaehn)

    By Your Side (Felix Jaehn Remix) (feat. Tom Grennan & Felix Jaehn)

    Calvin Harris, Tom Grennan, Felix Jaehn
  • So Close (feat. Georgia Ku)

    So Close (feat. Georgia Ku)

    NOTD, Felix Jaehn, Captain Cuts, Georgia Ku

Playlist

  • Sunny Days

    Cheerleader (Felix Jaehn Remix Radio Edit)

    OMI
  • By Your Side (Felix Jaehn Remix) (feat. Tom Grennan & Felix Jaehn)

    By Your Side (Felix Jaehn Remix) (feat. Tom Grennan & Felix Jaehn)

    Calvin Harris, Tom Grennan, Felix Jaehn
  • So Close (feat. Georgia Ku)

    So Close (feat. Georgia Ku)

    NOTD, Felix Jaehn, Captain Cuts, Georgia Ku
  • BREATHE

    No Therapy (feat. Nea & Bryn Christopher)

    Felix Jaehn, Nea, Bryn Christopher

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    8 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%