30 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Catch some positive vibes with this collection of Ally's Feel Good themed rides. Find a musical mix of tracks that will lift you higher and have you dancing in the saddle.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Leslie Odom Jr., Nicki Minaj, Dua Lipa, Diplo
Playlist
Won't Hold Back
Leslie Odom Jr.Burn Break Crash (Lophiile Remix)
Aanysa, SnakehipsElectricity (feat. Diplo & Mark Ronson)
Silk City, Dua Lipa, Diplo, Mark Ronson
Playlist
Won't Hold Back
Leslie Odom Jr.Burn Break Crash (Lophiile Remix)
Aanysa, SnakehipsElectricity (feat. Diplo & Mark Ronson)
Silk City, Dua Lipa, Diplo, Mark RonsonVertigo
Griff
Class plan
Warm Up
2 MovementsCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%