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30 min Fatboy Slim Ride

30 min Fatboy Slim Ride

Originally aired

Ben Alldis

Cycling

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Join Ben Alldis for the 30 min Fatboy Slim Ride, a music cycling class that will keep you moving. Right here, right now, mix it up on the Bike with Ben in a ride powered by the feel-good hits and far-flung sounds of Fatboy Slim. This class features an electronic music genre to keep the energy high throughout. Focus on working your glutes, hamstrings, and quads as you pedal along. Get ready for an engaging session with Ben Alldis.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Fatboy Slim, Beardyman, Calvin Harris, Rita Ora

Playlist

  • The Greatest Hits: Why Try Harder

    Praise You (Radio Edit)

    Fatboy Slim
  • Gangster Trippin Sultan + Shepard Remix

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • Big Beach Bootique 5

    F*****g in Heaven

    Fatboy Slim

Playlist

  • The Greatest Hits: Why Try Harder

    Praise You (Radio Edit)

    Fatboy Slim
  • Gangster Trippin Sultan + Shepard Remix

    Gangster Trippin Sultan + Shepard Remix

    Fatboy Slim, Sultan + Shepard
  • Big Beach Bootique 5

    F*****g in Heaven

    Fatboy Slim
  • Fatboy Slim vs Australia

    Star 69 (LO'99 Remix)

    Fatboy Slim

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%