
30 min Epic Sing-Along Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Epic Sing-Along Ride, a theme-based class that combines your love for music with a great workout. This 30 minutes session features pop tunes that will have you belting out your favorite hits as you ride. The class focuses on an epic sweat session with engaging music to keep you motivated. While cycling, you'll work your hamstrings, quads, and glutes. Don't miss this opportunity to ride and sing along with Jenn Sherman!
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Lady Gaga, Whitney Houston, Aerosmith, Cher
Playlist
If I Could Turn Back Time
CherHere I Go Again (2018 Remaster)
WhitesnakeHard to Say I'm Sorry (2009 Remaster)
Chicago
Playlist
If I Could Turn Back Time
CherHere I Go Again (2018 Remaster)
WhitesnakeHard to Say I'm Sorry (2009 Remaster)
ChicagoTotal Eclipse of the Heart
Bonnie Tyler
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%