
30 min Epic Sing-Along Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 30 min Epic Sing-Along Ride, a theme-based cycling class that will have you belting out your favorite pop hits. This 30 minutes session is designed to keep you motivated with a collection of Jenn’s Epic Sing Along-themed tunes. As you ride, you'll work up a sweat and enjoy a fun and engaging workout. The class focuses on keeping your energy high with an exciting playlist. Get ready to pedal to the beat with Jenn Sherman and make the most of your ride.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Bruce Springsteen, Bryan Adams, John Mellencamp, Joan Jett & the Blackhearts
Playlist
Come On Eileen
Dexys Midnight RunnersTake It On the Run
REO Speedwagon867-5309 / Jenny
Tommy Tutone
Playlist
Come On Eileen
Dexys Midnight RunnersTake It On the Run
REO Speedwagon867-5309 / Jenny
Tommy TutoneHurts So Good
John Mellencamp
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%