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30 min Epic Sing-Along Ride

30 min Epic Sing-Along Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 30 min Epic Sing-Along Ride, a theme-based cycling class that will have you belting out your favorite pop hits. This 30 minutes session is designed to keep you motivated with a collection of Jenn’s Epic Sing Along-themed tunes. As you ride, you'll work up a sweat and enjoy a fun and engaging workout. The class focuses on keeping your energy high with an exciting playlist. Get ready to pedal to the beat with Jenn Sherman and make the most of your ride.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Bruce Springsteen, Bryan Adams, John Mellencamp, Joan Jett & the Blackhearts

Playlist

  • Throwback Tunes: 80s

    Come On Eileen

    Dexys Midnight Runners
  • Hi Infidelity (30th Anniversary Edition)

    Take It On the Run

    REO Speedwagon
  • Tommy Tutone - 2

    867-5309 / Jenny

    Tommy Tutone

Playlist

  • Throwback Tunes: 80s

    Come On Eileen

    Dexys Midnight Runners
  • Hi Infidelity (30th Anniversary Edition)

    Take It On the Run

    REO Speedwagon
  • Tommy Tutone - 2

    867-5309 / Jenny

    Tommy Tutone
  • The Best That I Could Do 1978 - 1988

    Hurts So Good

    John Mellencamp

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%