
30 min Encanto Ride
Originally aired
Robin Arzón
Cycling
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Join Robin Arzón for 30 min Encanto Ride, a music cycling class set to the soundtracks of Disney’s Encanto. Pedal along with the family Madrigal and immerse yourself in the magical music. This class focuses on the rhythm and energy of the soundtrack to keep you motivated throughout. While cycling, you'll engage muscles such as glutes, hamstrings, and quads. Enjoy an invigorating ride with Robin Arzón at the helm.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Stephanie Beatriz, Encanto - Cast, Diane Guerrero, Adassa
Playlist
Dos Oruguitas
Sebastián YatraThe Family Madrigal
Stephanie Beatriz, Olga Merediz, Encanto - CastNo se habla de Bruno
Carolina Gaitán - La Gaita, Mauro Castillo, Daniela Sierra, Juanse Diez, Isabel Garcés, Olga Lucía Vives, Elenco de Encanto, Encanto - Elenco
Playlist
Dos Oruguitas
Sebastián YatraThe Family Madrigal
Stephanie Beatriz, Olga Merediz, Encanto - CastNo se habla de Bruno
Carolina Gaitán - La Gaita, Mauro Castillo, Daniela Sierra, Juanse Diez, Isabel Garcés, Olga Lucía Vives, Elenco de Encanto, Encanto - ElencoWaiting On A Miracle
Stephanie Beatriz
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%