
30 min EDM Trap Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Trap Ride, a music cycling class that will energize your workout. Experience heart-pumping buildups and beat drops fueled by electronic music. This class focuses on engaging your hamstrings, quads, and glutes. Get ready to ride to the rhythm and intensity of EDM trap beats. Jess King will guide you through this invigorating 30 minutes session.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Dillon Francis, NGHTMRE, Skrillex, A$AP Ferg
Playlist

Bawdy (feat. Big Freedia)
TV Noise, Big Freedia, Dillon Francis
What A Time To Be Alive
Nitti Gritti
Fly
Max Styler, Graves
Playlist

Bawdy (feat. Big Freedia)
TV Noise, Big Freedia, Dillon Francis
What A Time To Be Alive
Nitti Gritti
Fly
Max Styler, Graves
REDLIGHT (Justin Jay Remix)
NGHTMRE, A$AP Ferg
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%







