
30 min EDM Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min EDM Ride, a music cycling class that will energize your workout. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This class features a high-energy electronic music genre to keep you motivated throughout. Get ready to work your hamstrings, quads, and glutes. Perfect for those who love a rhythmic and dynamic cycling experience.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Usher, The Weeknd, Sam Smith, Felix Jaehn
Playlist

This City (Frank Walker Remix)
Sam Fischer
Bittersweet Goodbye
Issey Cross
Lose You (Felix Jaehn Remix)
Sam Smith, Felix Jaehn
Playlist

This City (Frank Walker Remix)
Sam Fischer
Bittersweet Goodbye
Issey Cross
Lose You (Felix Jaehn Remix)
Sam Smith, Felix Jaehn
I Live For That Energy (ASOT 800 Anthem)
Armin Van Buuren
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%





