
30 min EDM Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min EDM Ride, a music cycling class that will energize your workout. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride. Get ready to pedal to the beat of electronic music while working your hamstrings, quads, and glutes. This class is perfect for those who enjoy a rhythmic ride. Let Olivia guide you through an exhilarating session that will keep you motivated from start to finish.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Skrillex, Halsey, Marshmello, Becky Hill
Playlist
Be Kind
Marshmello, HalseyMiracle Maker
Dom Dolla, Clementine DouglasRunaway (feat. 3LAU) [T-Mass Remix]
Bright Lights, 3LAU
Playlist
Be Kind
Marshmello, HalseyMiracle Maker
Dom Dolla, Clementine DouglasRunaway (feat. 3LAU) [T-Mass Remix]
Bright Lights, 3LAUBun Up the Dance
Dillon Francis, Skrillex
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%