
30 min EDM Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min EDM Ride. This music cycling class features an energetic electronic dance music playlist that will keep you motivated throughout the session. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! Get ready to engage your hamstrings, quads, and glutes as you pedal to the beat. This class is perfect for those looking to enjoy a high-energy workout with great music.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
SOFI TUKKER, Timmy Trumpet, Gabry Ponte, David Guetta
Playlist
The Last Goodbye (feat. Bettye LaVette)
ODESZA, Bettye LaVetteLose Control
MEDUZA, Becky Hill, Goodboys200 Mph (feat. Diplo)
Bad Bunny, Diplo, Nitti Gritti
Playlist
The Last Goodbye (feat. Bettye LaVette)
ODESZA, Bettye LaVetteLose Control
MEDUZA, Becky Hill, Goodboys200 Mph (feat. Diplo)
Bad Bunny, Diplo, Nitti GrittiLarry Bird (DJ John Michael Peloton HIIT Remix) (feat. Tuck's Dad)
SOFI TUKKER, Tuck's Dad
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%