
30 min EDM Ride
Originally aired
Mila Lazar
Cycling
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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Major Lazer, Disclosure, Bebe Rexha
Playlist
You & Me (Rivo Remix) (feat. Eliza Doolittle)
Disclosure, Eliza DoolittleStop This Flame (Celeste x MK)
Celeste, MKMiss You
Oliver Tree, Robin Schulz
Playlist
You & Me (Rivo Remix) (feat. Eliza Doolittle)
Disclosure, Eliza DoolittleStop This Flame (Celeste x MK)
Celeste, MKMiss You
Oliver Tree, Robin SchulzI'm Good (Blue)
David Guetta, Bebe Rexha
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%