
30 min EDM Ride
Originally aired
Mila Lazar
Cycling
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Join Mila Lazar for a 30 min EDM Ride and let the bass guide your journey. This music cycling class focuses on electronic dance music, creating an energetic atmosphere. It's not about where you've been but where the bass will take you when it drops in this ride. Mila will lead you through a session designed to engage your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy the ride!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Coldplay, Avicii, Swedish House Mafia, Fatboy Slim
Playlist

Bingo Bango (Tom Staar & Kryder Remix)
Basement Jaxx, Tom Staar, Kryder
What Is It
Kideko
Gangster Trippin Sultan + Shepard Remix
Fatboy Slim
Playlist

Bingo Bango (Tom Staar & Kryder Remix)
Basement Jaxx, Tom Staar, Kryder
What Is It
Kideko
Gangster Trippin Sultan + Shepard Remix
Fatboy Slim
Leave The World Behind (feat. Deborah Cox) [Radio Edit]
Axwell, Sebastian Ingrosso, Steve Angello, Laidback Luke, Deborah Cox, Ingrosso, Angello
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%





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