
30 min EDM Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min EDM Ride, a music cycling class that will take you on an electronic dance music journey. This class is all about letting the bass guide you through the ride. Enjoy the beats of electronic music as you work on your hamstrings, quads, and glutes. With a duration of 30 minutes, it's the perfect way to get your workout in. Get ready to ride with Jess King and let the music move you!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dillon Francis, Diplo, Swedish House Mafia, Armin Van Buuren
Playlist
Pacific Blue (Radio Edit) (feat. Alina Renae)
Nicholas Gunn, Alina RenaeThreshold to Eternity
SymphonixCherokee (Omiki Remix)
Neelix
Playlist
Pacific Blue (Radio Edit) (feat. Alina Renae)
Nicholas Gunn, Alina RenaeThreshold to Eternity
SymphonixCherokee (Omiki Remix)
NeelixReal Love (Valentino Khan Remix) (feat. Aleyna Tilki)
Dillon Francis, Aleyna Tilki
Class plan
Warm Up
2 MovementsCycling
13 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%