
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class that will take you on an electronic dance music journey. It's not about where you've been but where the bass will take you when it drops in this ride. The class features an energetic electronic music genre to keep you motivated throughout. Although primarily a cycling class, you'll also engage muscles like hamstrings, quads, and glutes. Get ready to ride to the beat with Hannah Frankson leading the way.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Bruno Mars, Lenny Kravitz, Steve Aoki
Playlist
I Believe In Love Again
Peggy Gou, Lenny KravitzAdiemus
Timmy Trumpet, LotusFLY
Mura Masa, Cherish
Playlist
I Believe In Love Again
Peggy Gou, Lenny KravitzAdiemus
Timmy Trumpet, LotusFLY
Mura Masa, CherishThe Truth
David Guetta, MORTEN
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%