
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class set to an electrifying electronic soundtrack. It's not about where you've been but where the bass will take you when it drops in this ride. This class will keep you motivated with high-energy beats and rhythms. Get ready to pedal through an invigorating session that targets your hamstrings, quads, and glutes. Perfect for those who love electronic dance music and a dynamic cycling workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Calvin Harris, Sia, The Chainsmokers
Playlist
Close Your Eyes (VIP Mix)
KSHMR, TungevaagTitans (Imanbek Remix) (feat. Sia & Labrinth)
Major Lazer, Sia, LabrinthSouthSide
DJ Snake, Eptic
Playlist
Close Your Eyes (VIP Mix)
KSHMR, TungevaagTitans (Imanbek Remix) (feat. Sia & Labrinth)
Major Lazer, Sia, LabrinthSouthSide
DJ Snake, EpticLove Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix)
David Guetta, Chris Willis, Fred Riester, Joachim Garraud
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%