
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class that will keep you energized. This class focuses on electronic dance music, taking you on a rhythmic journey. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! The class is designed to work your hamstrings, quads, and glutes. Get ready to pedal to the beat and enjoy the ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Nicky Romero, Mura Masa, Diplo, Avicii
Playlist
Complicated
Mura Masa, Nao, NAOBeat Down (feat. Iggy Azalea)
Steve Aoki, Angger Dimas, Iggy AzaleaOld Town Road (Diplo Remix)
Lil Nas X, Billy Ray Cyrus, Diplo
Playlist
Complicated
Mura Masa, Nao, NAOBeat Down (feat. Iggy Azalea)
Steve Aoki, Angger Dimas, Iggy AzaleaOld Town Road (Diplo Remix)
Lil Nas X, Billy Ray Cyrus, DiploI Could Be The One (Avicii Vs. Nicky Romero) (Radio Edit)
Avicii, Nicky Romero
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%