
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for a 30 min EDM Ride that will energize your workout. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! This music cycling class features electronic music to keep you motivated throughout. Focus on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to ride and enjoy the journey!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Matoma, Jennifer Lopez, Katy Perry, Lil Jon
Playlist

Try Me (feat. Jennifer Lopez & Matoma) (feat. Jennifer Lopez & Matoma)
Jason Derulo, Jennifer Lopez, Matoma
Gyal Ya Shake It (feat. Future Fambo) (feat. Future Fambo)
Bad Royale, Future Fambo
Say Something (RetroVision Remix)
Lucas & Steve
Playlist

Try Me (feat. Jennifer Lopez & Matoma) (feat. Jennifer Lopez & Matoma)
Jason Derulo, Jennifer Lopez, Matoma
Gyal Ya Shake It (feat. Future Fambo) (feat. Future Fambo)
Bad Royale, Future Fambo
Say Something (RetroVision Remix)
Lucas & Steve
All By Myself
DubVision
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%





