
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for a 30 min EDM Ride that will invigorate your senses. This music cycling class is all about the journey the bass takes you on as it drops in this electronic dance music ride. With a focus on electronic music, you'll pedal to the rhythm and feel the energy of the beats. Hannah will guide you through an exhilarating session designed to work your hamstrings, quads, and glutes. Get ready to ride and let the music lead the way!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Swedish House Mafia, Demi Lovato, Jax Jones, Dillon Francis
Playlist
Drop It Down Low (feat. Richie Loop)
Henry Fong, Richie LoopSecrets
Regard, RAYELost My Mind
Dillon Francis, Alison Wonderland
Playlist
Drop It Down Low (feat. Richie Loop)
Henry Fong, Richie LoopSecrets
Regard, RAYELost My Mind
Dillon Francis, Alison WonderlandDon't Give Up
Fedde Le Grand
Class plan
Warm Up
2 MovementsCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%