
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class that will take you on an electronic dance music journey. This class is all about moving forward with the beat and letting the bass guide you. As you pedal to the rhythm, you'll enjoy a playlist filled with electronic tracks. The ride focuses on engaging your hamstrings, quads, and glutes. Get ready to experience the energy of the EDM scene with Hannah leading the way.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Blinkie, Dillon Francis, Craig David, James Hype
Playlist
6's to 9's (feat. Rationale)
Big Wild, RationaleAre We Faded (Machinedrum Juke-Out Remix)
Keys N Krates079ME (Blinkie Remix)
B Young, Blinkie
Playlist
6's to 9's (feat. Rationale)
Big Wild, RationaleAre We Faded (Machinedrum Juke-Out Remix)
Keys N Krates079ME (Blinkie Remix)
B Young, BlinkieInvincible (feat. Ruby Prophet) [Vocal Mix] (feat. Ruby Prophet)
Firebeatz, DubVision, Ruby Prophet
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%