
30 min EDM Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 30 min EDM Ride, a music cycling class that focuses on the rhythm of electronic dance music. This 30 minutes session is designed to take you on a journey where the bass drops guide your ride. The class emphasizes the excitement of electronic beats to keep you motivated throughout. Prepare to engage your hamstrings, quads, and glutes as you pedal to the rhythm. Enjoy the energy and beats of electronic music as you ride with Hannah Frankson.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Diplo, Bruno Mars, Avicii, Cardi B
Playlist
Aftergold (feat. Tove Styrke)
Big Wild, Tove StyrkeRevolution (feat. Faustix, Imanos & Kai)
Diplo, Kai, Faustix & Imanos, Faustix, ImanosNo Time For Tears
Nathan Dawe, Little Mix
Playlist
Aftergold (feat. Tove Styrke)
Big Wild, Tove StyrkeRevolution (feat. Faustix, Imanos & Kai)
Diplo, Kai, Faustix & Imanos, Faustix, ImanosNo Time For Tears
Nathan Dawe, Little MixFinesse (James Hype Remix) [feat. Cardi B] (feat. Cardi B)
Bruno Mars, Cardi B, James Hype
Class plan
Warm Up
2 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%