
30 min EDM Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min EDM Ride, where the bass will guide your journey through this electronic dance music ride. This music cycling class features a dynamic electronic genre to keep you motivated. Emma Lovewell will lead you through an invigorating session that focuses on your hamstrings, quads, and glutes. The class lasts for 30 minutes, offering a concise yet effective workout. Get ready to pedal to the rhythm and enjoy the ride!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Sofi Tukker, Diplo, Nina Simone, SOFI TUKKER
Playlist

TOGETHER (feat. AlunaGeorge & Goldlink)
KAYTRANADA, AlunaGeorge, Goldlink
Kamikaze
MØ
Sinnerman (Sofi Tukker Remix)
Nina Simone, Sofi Tukker
Playlist

TOGETHER (feat. AlunaGeorge & Goldlink)
KAYTRANADA, AlunaGeorge, Goldlink
Kamikaze
MØ
Sinnerman (Sofi Tukker Remix)
Nina Simone, Sofi Tukker
Awa Ni (The Knocks VIP Mix)
The Knocks, Kah-Lo
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




