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30 min EDM Ride

30 min EDM Ride

Originally aired

Emma Lovewell

Cycling

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More info

Join Emma Lovewell for the 30 min EDM Ride. This music cycling class will take you on a journey where the bass drops in every beat. Set to the rhythm of electronic dance music, this ride is designed to energize and motivate. The focus is on enjoying the music and the ride, making each moment count. Get ready to pedal and let the music guide your way.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Calvin Harris, Sam Smith, Fred again.., Felix Jaehn

Playlist

  • Hurry Up, We're Dreaming

    Midnight City

    M83
  • Lose You (Felix Jaehn Remix)

    Lose You (Felix Jaehn Remix)

    Sam Smith, Felix Jaehn
  • Chemical (Remixes)

    Chemical (220 KID Remix)

    MK

Playlist

  • Hurry Up, We're Dreaming

    Midnight City

    M83
  • Lose You (Felix Jaehn Remix)

    Lose You (Felix Jaehn Remix)

    Sam Smith, Felix Jaehn
  • Chemical (Remixes)

    Chemical (220 KID Remix)

    MK
  • Body Music (Remixed)

    Best Be Believing (Shadow Child Remix)

    Shadow Child, AlunaGeorge

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%