
30 min EDM Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for 30 min EDM Ride, a music cycling class that will energize you with the beats of electronic dance music. This session is all about where the bass will take you when it drops, creating an immersive riding experience. The class focuses on hamstrings, quads, and glutes, providing a comprehensive lower body workout. Enjoy the pulsating rhythms of electronic music as you ride through this dynamic session. Get ready to cycle to the beat with Charlotte and let the music drive your ride.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Tiësto, Tiesto, Timmy Trumpet, Illenium
Playlist

Come & Get It
Krewella
I've Got You Now
Basshunter
Data Ghost
Arctic Moon
Playlist

Come & Get It
Krewella
I've Got You Now
Basshunter
Data Ghost
Arctic Moon
Nothing Can Hold Us Down (Dr Phunk Extended Remix) (feat. Haris)
Hardwell, Headhunterz, Haris
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%



