
30 min EDM Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for 30 min EDM Ride, a music cycling class that will take you on a journey through a mix of electronic dance music in English and Spanish. This 30 minutes session is designed to engage your glutes, hamstrings, and quads as you pedal to the beat. Let the bass guide you through an exhilarating ride, where the energy of the music keeps you motivated. Camila's expert instruction ensures a seamless experience as you work through each segment. Get ready to ride to the rhythm and enjoy the electrifying atmosphere of this EDM-inspired class.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Paul Woolford, Diplo, Tiësto, RÜFÜS DU SOL
Playlist
KLK (feat. Rosalía)
Arca, RosalíaWanna Go Dancin'
FISHERBae (feat. Gina Turner)
Laidback Luke, Gina Turner
Playlist
KLK (feat. Rosalía)
Arca, RosalíaWanna Go Dancin'
FISHERBae (feat. Gina Turner)
Laidback Luke, Gina TurnerClouds (Tiësto Remix)
BUNT., Nate Traveller, Tiësto
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%