
30 min EDM Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for a 30 min EDM Ride that will keep you moving to the beat. This music cycling class features electronic dance music to energize your ride. It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride! Feel the rhythm as you work through a series of segments designed to target your hamstrings, quads, and glutes. Get ready to pedal to the pulse of electronic beats with Camila guiding you through every turn.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
David Guetta, Kygo, RÜFÜS DU SOL, Fred again..
Playlist
Here for You (feat. Ella Henderson)
Kygo, Ella HendersonNetzwerk (Falls Like Rain)
KlangkarussellEndorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare)
Sub Focus, Alex Clare, N Douwma, Fred V, Grafix
Playlist
Here for You (feat. Ella Henderson)
Kygo, Ella HendersonNetzwerk (Falls Like Rain)
KlangkarussellEndorphins (Sub Focus Vs. Fred V & Grafix Remix) (feat. Alex Clare)
Sub Focus, Alex Clare, N Douwma, Fred V, GrafixOn My Knees
RÜFÜS DU SOL
Class plan
Warm Up
1 MovementCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%