
30 min EDM Ride
Originally aired
Ben Alldis
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Ben Alldis for the 30 min EDM Ride, a music cycling class that will have you moving to the beats of electronic dance music. This 30 minutes session focuses on the rhythm and energy of EDM, providing an immersive experience. Ben Alldis will guide you through a journey where the bass drops lead the way. This class will engage your hamstrings, quads, and glutes. Get ready to ride to the beats and let the music drive your workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Martin Garrix, David Guetta, Calvin Harris, Avicii
Playlist
Move Your Body (Future House)
Marshall Jefferson, TchamiVirus (How About Now) [Radio Edit]
Martin Garrix, Moti, MOTiDare You (Radio Edit) (feat. Matthew Koma)
Hardwell, Matthew Koma
Playlist
Move Your Body (Future House)
Marshall Jefferson, TchamiVirus (How About Now) [Radio Edit]
Martin Garrix, Moti, MOTiDare You (Radio Edit) (feat. Matthew Koma)
Hardwell, Matthew KomaAlive (Zedd Remix)
Empire of the Sun, Zedd, Empire Of The Sun
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%