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30 min Eagles Ride

30 min Eagles Ride

Originally aired

Jenn Sherman

Cycling

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More info

Join Jenn Sherman for the 30 min Eagles Ride, a music cycling class that is part of our annual music celebration. Move to the sounds of the Eagles as you ride through this 30 minutes session. Jenn will guide you through an engaging workout designed to keep you motivated. This class focuses on the rhythm and energy of the music to enhance your cycling experience. Don't miss out on this unique opportunity to ride with Jenn and celebrate great music.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Eagles

Playlist

  • music

    The Long Run (2013 Remaster)

    Eagles
  • music

    In the City (2013 Remaster)

    Eagles
  • music

    Hotel California (2013 Remaster)

    Eagles

Playlist

  • music

    The Long Run (2013 Remaster)

    Eagles
  • music

    In the City (2013 Remaster)

    Eagles
  • music

    Hotel California (2013 Remaster)

    Eagles
  • music

    Lyin' Eyes (Single Version) [2018 Remaster]

    Eagles

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%