
30 min Disney Ride
Originally aired
Jess King
Cycling
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Join Jess King for the 30 min Disney Ride, a music cycling class that will take you on a journey through your favorite Disney soundtracks. This 30 minutes session is designed to keep you motivated and entertained. While you pedal, you'll be working your hamstrings, quads, and glutes. The class is perfect for anyone who loves Disney and wants to enjoy a fun and engaging workout. Get ready to ride with Jess and let the Disney magic inspire you!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Beyoncé, Miley Cyrus, Idina Menzel
Playlist

Bibbidi-Bobbidi-Boo (From "Cinderella" Soundtrack)
Verna Felton
Part of Your World
Halle
How Far I'll Go
Auli'i Cravalho, Disney
Playlist

Bibbidi-Bobbidi-Boo (From "Cinderella" Soundtrack)
Verna Felton
Part of Your World
Halle
How Far I'll Go
Auli'i Cravalho, Disney
Belle
Chorus - Beauty And the Beast, Richard White, Paige O'Hara, Disney
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%



![The Lion King: The Gift [Deluxe Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/6d028a5d-71b4-44ec-b7c1-d7b18d01f6c5/big_A10301A0004425556B_T-1093315274884_Image.jpg)

