Skip to main content
30 min Disney Ride

30 min Disney Ride

Originally aired

Emma Lovewell

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Join Emma Lovewell for the 30 min Disney Ride and pedal to your favorite Disney tunes. This music cycling class is designed to bring joy and energy, featuring a playlist filled with kids' music. Emma will guide you through a fun and engaging ride, perfect for anyone who loves Disney. While the primary focus is on enjoying the music, you'll also be working your hamstrings, quads, and glutes. Get ready to ride and sing along with Emma in this delightful Disney-themed cycling session.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Disney, Phil Collins, Idina Menzel, Lebo M.

Playlist

  • music

    Circle of Life

    Lebo M., Carmen Twillie
  • music

    Touch The Sky (From "Brave"/Soundtrack)

    Julie Fowlis
  • music

    What Else Can I Do?

    Diane Guerrero, Stephanie Beatriz

Playlist

  • music

    Circle of Life

    Lebo M., Carmen Twillie
  • music

    Touch The Sky (From "Brave"/Soundtrack)

    Julie Fowlis
  • music

    What Else Can I Do?

    Diane Guerrero, Stephanie Beatriz
  • music

    Just Around the Riverbend

    Judy Kuhn

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    7 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%