
30 min Disney Ride
Originally aired
Emma Lovewell
Cycling
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Join Emma Lovewell for the 30 min Disney Ride and pedal to your favorite Disney tunes. This music cycling class is designed to bring joy and energy, featuring a playlist filled with kids' music. Emma will guide you through a fun and engaging ride, perfect for anyone who loves Disney. While the primary focus is on enjoying the music, you'll also be working your hamstrings, quads, and glutes. Get ready to ride and sing along with Emma in this delightful Disney-themed cycling session.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Disney, Phil Collins, Idina Menzel, Lebo M.
Playlist

Circle of Life
Lebo M., Carmen Twillie
Touch The Sky (From "Brave"/Soundtrack)
Julie Fowlis
What Else Can I Do?
Diane Guerrero, Stephanie Beatriz
Playlist

Circle of Life
Lebo M., Carmen Twillie
Touch The Sky (From "Brave"/Soundtrack)
Julie Fowlis
What Else Can I Do?
Diane Guerrero, Stephanie Beatriz
Just Around the Riverbend
Judy Kuhn
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%





