
30 min Disney Ride
Originally aired
Camila Ramón
Cycling
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Join Camila Ramón for a 30 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class is designed to keep you motivated with tunes from beloved Disney movies. Enjoy a fun workout experience as you ride along with Camila. The class focuses on a full lower-body workout, engaging your hamstrings, quads, and calves. Be our guest of honor and work out with us to your Disney favorites.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Luis Ángel Gómez Jaramillo, Olga Lucía Vives, Elenco de Encanto, Encanto - Elenco
Playlist
Yo Quisiera Ya Ser El Rey
Kalimba Marichal, Maggie Vera, Eduardo TejedoBajo El Mar
Alejandro SanzEn lo profundo/Peso
Sugey Torres
Playlist
Yo Quisiera Ya Ser El Rey
Kalimba Marichal, Maggie Vera, Eduardo TejedoBajo El Mar
Alejandro SanzEn lo profundo/Peso
Sugey TorresUn Mundo Ideal
Miguel Morant, Angela Aloy
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%