
30 min Disney Ride
Originally aired
Bradley Rose
Cycling
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Be our guest and ride with us to your Disney favorites.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Miley Cyrus, Demi Lovato, Daft Punk, Jonas Brothers
Playlist

The Climb
Miley Cyrus
The Son of Flynn (From "TRON: Legacy"/Score)
Daft Punk
Beautiful Soul
Jesse McCartney
Playlist

The Climb
Miley Cyrus
The Son of Flynn (From "TRON: Legacy"/Score)
Daft Punk
Beautiful Soul
Jesse McCartney
S.O.S.
Jonas Brothers
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






